HONEY ROASTED CASHEWS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY ROASTED CASHEWS: 4
vs
GIANT EAGLE: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 39.3 g | 70.8 g | |
| Fat | 39.3 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 286 MG | 417 MG |