HONEY ROASTED CASHEWS vs CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS wins in 3 out of 10 nutrient categories
HONEY ROASTED CASHEWS: 2
vs
CASHEWS: 3
(5 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 42.9 g | 32.1 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 6.4 MG | |
| Sodium, Na | 500 MG | 375 MG |