HONEY ROASTED CASHEWS vs DARK CHOCOLATE COFFEE BEANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COFFEE BEANS wins in 6 out of 11 nutrient categories
HONEY ROASTED CASHEWS: 3
vs
DARK CHOCOLATE COFFEE BEANS: 6
(2 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 548 cal | 467 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 40.5 g | 56.7 g | |
| Fat | 40.5 g | 30 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.3 MG | 7.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 274 MG | 0 MG |