HONEY ROASTED CASHEWS vs PEANUT BUTTER 'N DARK CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER 'N DARK CHOCOLATE PEANUTS wins in 6 out of 11 nutrient categories
HONEY ROASTED CASHEWS: 2
vs
PEANUT BUTTER 'N DARK CHOCOLATE PEANUTS: 6
(3 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | PEANUT BUTTER 'N DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 14.3 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 27.5 g | 35.7 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | PEANUT BUTTER 'N DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | PEANUT BUTTER 'N DARK CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 62 MG | 179 MG |