HONEY ROASTED CASHEW vs CHILI LIME PEANUTS
Nutrition comparison per 100 g serving
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CHILI LIME PEANUTS wins in 6 out of 10 nutrient categories
HONEY ROASTED CASHEW: 3
vs
CHILI LIME PEANUTS: 6
(1 ties)
Overview
| Nutrient | HONEY ROASTED CASHEW | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calories | 544 cal | 571 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 35.1 g | 14.3 g | |
| Fat | 42.1 g | 50 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEW | CHILI LIME PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 5.3 MG | 4.3 MG | |
| Potassium, K | 546 MG | 643 MG | |
| Sodium, Na | 9 MG | 786 MG |