HONEY ROASTED ALMONDS vs OLD DOMINION PEANUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED ALMONDS wins in 7 out of 13 nutrient categories
HONEY ROASTED ALMONDS: 7
vs
OLD DOMINION PEANUT COMPANY: 3
(3 ties)
Overview
| Nutrient | HONEY ROASTED ALMONDS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 32.1 g | 53.6 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED ALMONDS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED ALMONDS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Magnesium, Mg | 232 MG | 0 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 214 MG | 54 MG |