HONEY ROASTED ALMONDS FLAVORED NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS vs ALMOND & CRANBERRY FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
HONEY ROASTED ALMONDS FLAVORED NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS: 6
vs
ALMOND & CRANBERRY FRUIT & NUT BARS: 6
(1 ties)
Overview
| Nutrient | HONEY ROASTED ALMONDS FLAVORED NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 475 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 61.1 g | 50 g | |
| Fat | 19.4 g | 30 g | |
| Fiber | 19.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED ALMONDS FLAVORED NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 25 MG |
Minerals
| Mineral | HONEY ROASTED ALMONDS FLAVORED NUTTY DELIGHTS ANTIOXIDANTS CHEWY BARS | ALMOND & CRANBERRY FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 150 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 333 MG | 38 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |