HONEY ROASTED ALMONDS vs BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED ALMONDS wins in 6 out of 12 nutrient categories
HONEY ROASTED ALMONDS: 6
vs
BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS: 3
(3 ties)
Overview
| Nutrient | HONEY ROASTED ALMONDS | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 30 g | 55 g | |
| Fat | 50 g | 27.5 g | |
| Fiber | 13.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED ALMONDS | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED ALMONDS | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 400 MG | 38 MG |