HONEY ROASTED ALMONDS vs 180 SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY ROASTED ALMONDS: 4
vs
180 SNACKS: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED ALMONDS | 180 SNACKS | Winner |
|---|---|---|---|
| Calories | 600 cal | 536 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 30 g | 35.7 g | |
| Fat | 50 g | 42.9 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED ALMONDS | 180 SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED ALMONDS | 180 SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 400 MG | 161 MG |