HONEY ROASTED ALMONDS vs SRIRACHA CASHEWS 100 CALORIE PACKS
Nutrition comparison per 100 g serving
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SRIRACHA CASHEWS 100 CALORIE PACKS wins in 7 out of 11 nutrient categories
HONEY ROASTED ALMONDS: 2
vs
SRIRACHA CASHEWS 100 CALORIE PACKS: 7
(2 ties)
Overview
| Nutrient | HONEY ROASTED ALMONDS | SRIRACHA CASHEWS 100 CALORIE PACKS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 16.7 g | 17.1 g | |
| Carbs | 30 g | 0 g | |
| Fat | 50 g | 45.7 g | |
| Fiber | 13.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED ALMONDS | SRIRACHA CASHEWS 100 CALORIE PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED ALMONDS | SRIRACHA CASHEWS 100 CALORIE PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6.3 MG | |
| Potassium, K | 0 MG | 629 MG | |
| Sodium, Na | 400 MG | 514 MG |