HONEY ROAST SESAME STICKS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 11 nutrient categories
HONEY ROAST SESAME STICKS: 4
vs
TERIYAKI BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | HONEY ROAST SESAME STICKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 10 g | 33.3 g | |
| Carbs | 53.3 g | 28.6 g | |
| Fat | 33.3 g | 2.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROAST SESAME STICKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROAST SESAME STICKS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 1,905 MG |