HONEY ROAST SESAME STICKS vs PUMPKIN MAPLE PECAN BAKERY BITES
Nutrition comparison per 100 g serving
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HONEY ROAST SESAME STICKS wins in 6 out of 11 nutrient categories
HONEY ROAST SESAME STICKS: 6
vs
PUMPKIN MAPLE PECAN BAKERY BITES: 4
(1 ties)
Overview
| Nutrient | HONEY ROAST SESAME STICKS | PUMPKIN MAPLE PECAN BAKERY BITES | Winner |
|---|---|---|---|
| Calories | 533 cal | 360 cal | |
| Protein | 10 g | 6 g | |
| Carbs | 53.3 g | 64 g | |
| Fat | 33.3 g | 12 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROAST SESAME STICKS | PUMPKIN MAPLE PECAN BAKERY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HONEY ROAST SESAME STICKS | PUMPKIN MAPLE PECAN BAKERY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 220 MG |