HONEY ROAST PEANUTS vs DILL PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROAST PEANUTS wins in 6 out of 11 nutrient categories
HONEY ROAST PEANUTS: 6
vs
DILL PEANUTS: 3
(2 ties)
Overview
| Nutrient | HONEY ROAST PEANUTS | DILL PEANUTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 571 cal | |
| Protein | 22.2 g | 25 g | |
| Carbs | 25.9 g | 17.9 g | |
| Fat | 44.4 g | 46.4 g | |
| Fiber | 7.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROAST PEANUTS | DILL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROAST PEANUTS | DILL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 71 MG | |
| Iron, Fe | 4 MG | 3.9 MG | |
| Potassium, K | 519 MG | 0 MG | |
| Sodium, Na | 185 MG | 893 MG |