HONEY RASPBERRY ORGANIC GLUTEN FREE OATS vs HAPPY BIRTHDAY DECORATED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY RASPBERRY ORGANIC GLUTEN FREE OATS wins in 6 out of 10 nutrient categories
HONEY RASPBERRY ORGANIC GLUTEN FREE OATS: 6
vs
HAPPY BIRTHDAY DECORATED COOKIES: 3
(1 ties)
Overview
| Nutrient | HONEY RASPBERRY ORGANIC GLUTEN FREE OATS | HAPPY BIRTHDAY DECORATED COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 467 cal | |
| Protein | 9.7 g | 6.7 g | |
| Carbs | 54.8 g | 70 g | |
| Fat | 29.0 g | 16.7 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY RASPBERRY ORGANIC GLUTEN FREE OATS | HAPPY BIRTHDAY DECORATED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 190 MG | 133 MG | |
| Sodium, Na | 97 MG | 167 MG |