HONEY RAISIN BRAN MUFFINS vs MANTECADAS
Nutrition comparison per 100 g serving
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HONEY RAISIN BRAN MUFFINS wins in 6 out of 10 nutrient categories
HONEY RAISIN BRAN MUFFINS: 6
vs
MANTECADAS: 2
(2 ties)
Overview
| Nutrient | HONEY RAISIN BRAN MUFFINS | MANTECADAS | Winner |
|---|---|---|---|
| Calories | 320 cal | 296 cal | |
| Protein | 4 g | 2.8 g | |
| Carbs | 44 g | 28.2 g | |
| Fat | 16 g | 18.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY RAISIN BRAN MUFFINS | MANTECADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY RAISIN BRAN MUFFINS | MANTECADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 56 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Sodium, Na | 320 MG | 190 MG |