HONEY PROBIOTIC BLENDED WHOLE MILK YOGURT vs RASPBERRY COCONUT DAIRY FREE ALTERNATIVE
Nutrition comparison per 100 g serving
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HONEY PROBIOTIC BLENDED WHOLE MILK YOGURT wins in 6 out of 11 nutrient categories
HONEY PROBIOTIC BLENDED WHOLE MILK YOGURT: 6
vs
RASPBERRY COCONUT DAIRY FREE ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | HONEY PROBIOTIC BLENDED WHOLE MILK YOGURT | RASPBERRY COCONUT DAIRY FREE ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 94 cal | 113 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 14.1 g | 13.5 g | |
| Fat | 2.9 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PROBIOTIC BLENDED WHOLE MILK YOGURT | RASPBERRY COCONUT DAIRY FREE ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PROBIOTIC BLENDED WHOLE MILK YOGURT | RASPBERRY COCONUT DAIRY FREE ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 141 MG | 50 MG | |
| Sodium, Na | 47 MG | 14 MG |