HONEY PRETZELS vs SOURDOUGH HARD PRETZELS
Nutrition comparison per 100 g serving
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HONEY PRETZELS wins in 5 out of 10 nutrient categories
HONEY PRETZELS: 5
vs
SOURDOUGH HARD PRETZELS: 3
(2 ties)
Overview
| Nutrient | HONEY PRETZELS | SOURDOUGH HARD PRETZELS | Winner |
|---|---|---|---|
| Calories | 376 cal | 391 cal | |
| Protein | 4.7 g | 8.7 g | |
| Carbs | 75.3 g | 78.3 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 4.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PRETZELS | SOURDOUGH HARD PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | HONEY PRETZELS | SOURDOUGH HARD PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 2,043 MG |