HONEY PECAN GRANOLA MADE WITH ORGANIC GRAINS & HONEY vs SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CORN & OAT CEREAL wins in 11 out of 18 nutrient categories
HONEY PECAN GRANOLA MADE WITH ORGANIC GRAINS & HONEY: 5
vs
SWEETENED CORN & OAT CEREAL: 11
(2 ties)
Overview
| Nutrient | HONEY PECAN GRANOLA MADE WITH ORGANIC GRAINS & HONEY | SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 57.1 g | 86.7 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN GRANOLA MADE WITH ORGANIC GRAINS & HONEY | SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Niacin | 0 MG | 13.3 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 7 UG | |
| Vitamin B-6 | 0 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PECAN GRANOLA MADE WITH ORGANIC GRAINS & HONEY | SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 30 MG | |
| Potassium, K | 357 MG | 100 MG | |
| Sodium, Na | 357 MG | 467 MG | |
| Zinc, Zn | 0 MG | 10 MG |