HONEY PECAN CREAM CHEESE SPREAD vs CRANBERRY CINNAMON GOAT CHEESE
Nutrition comparison per 100 g serving
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HONEY PECAN CREAM CHEESE SPREAD wins in 4 out of 11 nutrient categories
HONEY PECAN CREAM CHEESE SPREAD: 4
vs
CRANBERRY CINNAMON GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | HONEY PECAN CREAM CHEESE SPREAD | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 18.8 g | 25 g | |
| Fat | 15.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN CREAM CHEESE SPREAD | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY PECAN CREAM CHEESE SPREAD | CRANBERRY CINNAMON GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 297 MG | 321 MG |