HONEY PEANUTS vs ALMOND CASHEW PISTACHIO NUT CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CASHEW PISTACHIO NUT CRUNCH wins in 6 out of 11 nutrient categories
HONEY PEANUTS: 3
vs
ALMOND CASHEW PISTACHIO NUT CRUNCH: 6
(2 ties)
Overview
| Nutrient | HONEY PEANUTS | ALMOND CASHEW PISTACHIO NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 1,036 cal | 533 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 21.4 g | 43.3 g | |
| Fat | 82.1 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUTS | ALMOND CASHEW PISTACHIO NUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PEANUTS | ALMOND CASHEW PISTACHIO NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 553 MG | |
| Sodium, Na | 232 MG | 450 MG |