HONEY PEANUT BUTTER SPREAD vs BUFF BAKE
Nutrition comparison per 100 g serving
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BUFF BAKE wins in 6 out of 11 nutrient categories
HONEY PEANUT BUTTER SPREAD: 3
vs
BUFF BAKE: 6
(2 ties)
Overview
| Nutrient | HONEY PEANUT BUTTER SPREAD | BUFF BAKE | Winner |
|---|---|---|---|
| Calories | 656 cal | 594 cal | |
| Protein | 21.9 g | 34.4 g | |
| Carbs | 18.8 g | 21.9 g | |
| Fat | 53.1 g | 43.8 g | |
| Fiber | 3.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUT BUTTER SPREAD | BUFF BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PEANUT BUTTER SPREAD | BUFF BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 281 MG | 0 MG |