HONEY PEANUT BUTTER SPREAD vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPREAD wins in 2 out of 10 nutrient categories
HONEY PEANUT BUTTER SPREAD: 1
vs
PEANUT BUTTER SPREAD: 2
(7 ties)
Overview
| Nutrient | HONEY PEANUT BUTTER SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 531 cal | 531 cal | Tie |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 37.5 g | 37.5 g | Tie |
| Fat | 37.5 g | 37.5 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY PEANUT BUTTER SPREAD | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 462 MG | |
| Sodium, Na | 391 MG | 469 MG |