HONEY PEANUT BUTTER BLEND vs NATURAL CRUNCHY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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NATURAL CRUNCHY PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
HONEY PEANUT BUTTER BLEND: 2
vs
NATURAL CRUNCHY PEANUT BUTTER SPREAD: 5
(4 ties)
Overview
| Nutrient | HONEY PEANUT BUTTER BLEND | NATURAL CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 21.4 g | 21.9 g | |
| Carbs | 21.4 g | 18.8 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUT BUTTER BLEND | NATURAL CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PEANUT BUTTER BLEND | NATURAL CRUNCHY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 214 MG | 391 MG |