HONEY PEACH FLAVORED GREEK STYLE YOGURT vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
HONEY PEACH FLAVORED GREEK STYLE YOGURT: 5
vs
SHOPRITE: 5
(3 ties)
Overview
| Nutrient | HONEY PEACH FLAVORED GREEK STYLE YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 128 cal | 53 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 15.0 g | 9.4 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEACH FLAVORED GREEK STYLE YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | HONEY PEACH FLAVORED GREEK STYLE YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 181 MG | 141 MG | |
| Sodium, Na | 59 MG | 50 MG |