HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT vs ORGANIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT: 4
vs
ORGANIC WHOLE MILK YOGURT: 2
(4 ties)
Overview
| Nutrient | HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 88 cal | |
| Protein | 12.9 g | 3.5 g | |
| Carbs | 7.1 g | 12.4 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT | ORGANIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 58 MG |