HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT vs LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT: 2 vs LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Calories	82 cal	53 cal
Protein	12.9 g	8 g
Carbs	7.1 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY ORGANIC PROBIOTIC GREEK NONFAT YOGURT	LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT	Winner
Calcium, Ca	118 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	87 MG
Sodium, Na	29 MG	33 MG

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