HONEY ORGANIC MUSTARD vs GRAIN MUSTARD
Nutrition comparison per 100 g serving
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HONEY ORGANIC MUSTARD wins in 4 out of 10 nutrient categories
HONEY ORGANIC MUSTARD: 4
vs
GRAIN MUSTARD: 2
(4 ties)
Overview
| Nutrient | HONEY ORGANIC MUSTARD | GRAIN MUSTARD | Winner |
|---|---|---|---|
| Calories | 167 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 0 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ORGANIC MUSTARD | GRAIN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 2,000 MG |