HONEY ORANGE FLAVORED GREEK STYLE YOGURT vs LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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HONEY ORANGE FLAVORED GREEK STYLE YOGURT wins in 6 out of 13 nutrient categories

HONEY ORANGE FLAVORED GREEK STYLE YOGURT: 6 vs LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	HONEY ORANGE FLAVORED GREEK STYLE YOGURT	LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	128 cal	88 cal
Protein	4.0 g	3.5 g
Carbs	14.5 g	17.1 g
Fat	6.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY ORANGE FLAVORED GREEK STYLE YOGURT	LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY ORANGE FLAVORED GREEK STYLE YOGURT	LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	154 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	110 MG	0 MG
Potassium, K	181 MG	153 MG
Sodium, Na	62 MG	88 MG

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