HONEY-ORANGE BONELESS DUCK BREAST vs GROUND TURKEY
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 4 out of 10 nutrient categories
HONEY-ORANGE BONELESS DUCK BREAST: 3
vs
GROUND TURKEY: 4
(3 ties)
Overview
| Nutrient | HONEY-ORANGE BONELESS DUCK BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 205 cal | 143 cal | |
| Protein | 15.2 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY-ORANGE BONELESS DUCK BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HONEY-ORANGE BONELESS DUCK BREAST | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 277 MG | 80 MG |