HONEY-ORANGE BONELESS DUCK BREAST vs ITALIAN DRY SALAME
Nutrition comparison per 100 g serving
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HONEY-ORANGE BONELESS DUCK BREAST wins in 5 out of 10 nutrient categories
HONEY-ORANGE BONELESS DUCK BREAST: 5
vs
ITALIAN DRY SALAME: 3
(2 ties)
Overview
| Nutrient | HONEY-ORANGE BONELESS DUCK BREAST | ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Calories | 232 cal | 357 cal | |
| Protein | 15.2 g | 25 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 15.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY-ORANGE BONELESS DUCK BREAST | ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HONEY-ORANGE BONELESS DUCK BREAST | ITALIAN DRY SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 277 MG | 1,786 MG |