HONEY ON THE BOTTOM GREEK NONFAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories

HONEY ON THE BOTTOM GREEK NONFAT YOGURT: 1 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	HONEY ON THE BOTTOM GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	73 cal
Protein	8.7 g	7.3 g
Carbs	11.3 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HONEY ON THE BOTTOM GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	93 MG	99 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	121 MG	133 MG
Sodium, Na	33 MG	33 MG	Tie

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