HONEY & OATS EUROPEAN SNACK WAFELS vs ICED SUGAR COOKIES
Nutrition comparison per 100 g serving
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HONEY & OATS EUROPEAN SNACK WAFELS wins in 6 out of 10 nutrient categories
HONEY & OATS EUROPEAN SNACK WAFELS: 6
vs
ICED SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | HONEY & OATS EUROPEAN SNACK WAFELS | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 455 cal | |
| Protein | 23.8 g | 6.1 g | |
| Carbs | 45.2 g | 54.6 g | |
| Fat | 21.4 g | 27.3 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY & OATS EUROPEAN SNACK WAFELS | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 30 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 7 MG | 91 MG | |
| Sodium, Na | 321 MG | 212 MG |