HONEY OATS EUROPEAN SNACK WAFELS vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 11 nutrient categories
HONEY OATS EUROPEAN SNACK WAFELS: 4
vs
WEGMANS: 5
(2 ties)
Overview
| Nutrient | HONEY OATS EUROPEAN SNACK WAFELS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 364 cal | 458 cal | |
| Protein | 3.0 g | 8.3 g | |
| Carbs | 57.6 g | 66.7 g | |
| Fat | 18.2 g | 18.8 g | |
| Fiber | 18.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OATS EUROPEAN SNACK WAFELS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OATS EUROPEAN SNACK WAFELS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 83 MG | |
| Iron, Fe | 3.0 MG | 7.5 MG | |
| Potassium, K | 30 MG | 188 MG | |
| Sodium, Na | 242 MG | 250 MG |