HONEY OATS EUROPEAN SNACK WAFELS vs WEGMANS
Nutrition comparison per 100 g serving
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HONEY OATS EUROPEAN SNACK WAFELS wins in 5 out of 11 nutrient categories
HONEY OATS EUROPEAN SNACK WAFELS: 5
vs
WEGMANS: 4
(2 ties)
Overview
| Nutrient | HONEY OATS EUROPEAN SNACK WAFELS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 364 cal | 519 cal | |
| Protein | 3.0 g | 3.7 g | |
| Carbs | 57.6 g | 66.7 g | |
| Fat | 18.2 g | 25.9 g | |
| Fiber | 18.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OATS EUROPEAN SNACK WAFELS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OATS EUROPEAN SNACK WAFELS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 74 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 30 MG | 111 MG | |
| Sodium, Na | 242 MG | 500 MG |