HONEY OAT WAFFLES vs BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES wins in 8 out of 17 nutrient categories
HONEY OAT WAFFLES: 7
vs
BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES: 8
(2 ties)
Overview
| Nutrient | HONEY OAT WAFFLES | BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 291 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 44.3 g | 41.8 g | |
| Fat | 8.6 g | 10.9 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT WAFFLES | BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 7.3 MG | |
| Riboflavin | 0.5 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.7 UG | 2.2 UG | |
| Vitamin B-6 | 0.6 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OAT WAFFLES | BLUEBERRY COBBLER FLAVORED THICK & FLUFFY WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 455 MG | |
| Iron, Fe | 6.4 MG | 8.2 MG | |
| Phosphorus, P | 286 MG | 273 MG | |
| Potassium, K | 136 MG | 82 MG | |
| Sodium, Na | 543 MG | 473 MG |