HONEY OAT SLICED WIDE PAN BREAD vs COUNTRY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY HARVEST wins in 6 out of 13 nutrient categories
HONEY OAT SLICED WIDE PAN BREAD: 5
vs
COUNTRY HARVEST: 6
(2 ties)
Overview
| Nutrient | HONEY OAT SLICED WIDE PAN BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calories | 289 cal | 279 cal | |
| Protein | 11.1 g | 9.3 g | |
| Carbs | 53.3 g | 51.2 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 4.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT SLICED WIDE PAN BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OAT SLICED WIDE PAN BREAD | COUNTRY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 209 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 156 MG | 84 MG | |
| Sodium, Na | 556 MG | 512 MG |