HONEY OAT SANDWICH BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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HONEY OAT SANDWICH BREAD wins in 6 out of 11 nutrient categories
HONEY OAT SANDWICH BREAD: 6
vs
MULTIGRAIN BREAD: 3
(2 ties)
Overview
| Nutrient | HONEY OAT SANDWICH BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 8,600 cal | |
| Protein | 3.0 g | 270 g | |
| Carbs | 60.6 g | 1,700 g | |
| Fat | 4.6 g | 150 g | |
| Fiber | 6.1 g | 90 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT SANDWICH BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY OAT SANDWICH BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 424 MG | 15,300 MG |