HONEY OAT & NUT BREAD vs ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD
Nutrition comparison per 100 g serving
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ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD wins in 9 out of 15 nutrient categories
HONEY OAT & NUT BREAD: 2
vs
ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD: 9
(4 ties)
Overview
| Nutrient | HONEY OAT & NUT BREAD | ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 5 g | 3.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT & NUT BREAD | ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 101 UG | |
| Niacin | 4 MG | 6.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OAT & NUT BREAD | ARTISAN STYLE 1/2 LOAF SPECIAL RECIPE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 375 MG | 536 MG |