HONEY & OAT GRANOLA vs BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL wins in 9 out of 16 nutrient categories
HONEY & OAT GRANOLA: 5
vs
BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL: 9
(2 ties)
Overview
| Nutrient | HONEY & OAT GRANOLA | BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 344 cal | |
| Protein | 9.5 g | 3.1 g | |
| Carbs | 74.6 g | 75 g | |
| Fat | 11.1 g | 3.1 g | |
| Fiber | 6.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & OAT GRANOLA | BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.8 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & OAT GRANOLA | BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 16.9 MG | |
| Potassium, K | 286 MG | 156 MG | |
| Sodium, Na | 238 MG | 391 MG | |
| Zinc, Zn | 0 MG | 14.1 MG |