HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL vs TRADER JOE'S
Nutrition comparison per 100 g serving
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HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL wins in 10 out of 17 nutrient categories
HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL: 10
vs
TRADER JOE'S: 6
(1 ties)
Overview
| Nutrient | HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 320 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 82.5 g | 78 g | |
| Fat | 5 g | 0 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL | TRADER JOE'S | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HONEY OAT CLUSTERS WITH ALMONDS SWEETENED MULTIGRAIN FLAKES WITH HONEY FLAVORED GRANOLA AND SLICED ALMONDS CEREAL | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 13.5 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 338 MG | 110 MG | |
| Zinc, Zn | 5.6 MG | 0 MG |