HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS vs STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS wins in 5 out of 11 nutrient categories
HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS: 4
vs
STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS: 5
(2 ties)
Overview
| Nutrient | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 351 cal | |
| Protein | 6.8 g | 2.7 g | |
| Carbs | 68.2 g | 70.3 g | |
| Fat | 15.9 g | 5.4 g | |
| Fiber | 11.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | STRAWBERRY FRUIT & GRAIN SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 297 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 45 MG | 284 MG |