HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS vs STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS wins in 12 out of 17 nutrient categories
HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS: 3
vs
STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS: 12
(2 ties)
Overview
| Nutrient | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 359 cal | |
| Protein | 6.8 g | 5.1 g | |
| Carbs | 68.2 g | 66.7 g | |
| Fat | 15.9 g | 9.0 g | |
| Fiber | 11.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | STRAWBERRY FLAVORED SWEET FRUIT FILLING SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 744 MG | |
| Iron, Fe | 2.3 MG | 11.3 MG | |
| Potassium, K | 220 MG | 167 MG | |
| Sodium, Na | 45 MG | 179 MG |