HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS vs SALTED CARAMEL LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
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HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS wins in 6 out of 11 nutrient categories
HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS: 6
vs
SALTED CARAMEL LAYERED GRANOLA NUT BARS: 3
(2 ties)
Overview
| Nutrient | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | SALTED CARAMEL LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 487 cal | |
| Protein | 6.8 g | 12.8 g | |
| Carbs | 68.2 g | 51.3 g | |
| Fat | 15.9 g | 25.6 g | |
| Fiber | 11.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | SALTED CARAMEL LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | SALTED CARAMEL LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 51 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 45 MG | 462 MG |