HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS vs MAPLE WAFFLE FLAVOR PROTEIN BAR
Nutrition comparison per 100 g serving
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MAPLE WAFFLE FLAVOR PROTEIN BAR wins in 7 out of 12 nutrient categories
HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS: 2
vs
MAPLE WAFFLE FLAVOR PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 317 cal | |
| Protein | 6.8 g | 33.3 g | |
| Carbs | 68.2 g | 40 g | |
| Fat | 15.9 g | 10 g | |
| Fiber | 11.4 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT WITH ALMONDS BREAKFAST CEREAL BARS | MAPLE WAFFLE FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 45 MG | 483 MG |