HONEY NUT TOASTED O'S ORGANIC SWEETENED WHOLE GRAIN TOASTED OAT CEREAL vs RAISIN BRAN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN BRAN CEREAL wins in 6 out of 11 nutrient categories
HONEY NUT TOASTED O'S ORGANIC SWEETENED WHOLE GRAIN TOASTED OAT CEREAL: 3
vs
RAISIN BRAN CEREAL: 6
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED O'S ORGANIC SWEETENED WHOLE GRAIN TOASTED OAT CEREAL | RAISIN BRAN CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 322 cal | |
| Protein | 9.8 g | 8.5 g | |
| Carbs | 80.5 g | 78.0 g | |
| Fat | 4.9 g | 1.7 g | |
| Fiber | 7.3 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED O'S ORGANIC SWEETENED WHOLE GRAIN TOASTED OAT CEREAL | RAISIN BRAN CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED O'S ORGANIC SWEETENED WHOLE GRAIN TOASTED OAT CEREAL | RAISIN BRAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 244 MG | 661 MG | |
| Sodium, Na | 341 MG | 356 MG |