HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs ALL NATURAL ARTISAN GRANOLA
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY wins in 14 out of 19 nutrient categories
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY: 14
vs
ALL NATURAL ARTISAN GRANOLA: 3
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | ALL NATURAL ARTISAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 390 cal | 436 cal | |
| Protein | 7.3 g | 10.9 g | |
| Carbs | 80.5 g | 60 g | |
| Fat | 4.9 g | 18.2 g | |
| Fiber | 4.9 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | ALL NATURAL ARTISAN GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | ALL NATURAL ARTISAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 73 MG | |
| Iron, Fe | 13.2 MG | 2.6 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 244 MG | 0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 683 MG | 173 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |