HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs HONEY NUT TOASTED OATS CEREAL
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS CEREAL wins in 1 out of 19 nutrient categories
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY: 0
vs
HONEY NUT TOASTED OATS CEREAL: 1
(18 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 390 cal | Tie |
| Protein | 7.3 g | 7.3 g | Tie |
| Carbs | 80.5 g | 80.5 g | Tie |
| Fat | 4.9 g | 4.9 g | Tie |
| Fiber | 4.9 g | 4.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 4.9 MG | 4.9 MG | Tie |
| Pantothenic acid | 1.8 MG | 1.8 MG | Tie |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.5 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 390 MG | Tie |
| Iron, Fe | 13.2 MG | 13.2 MG | Tie |
| Magnesium, Mg | 78 MG | 78 MG | Tie |
| Phosphorus, P | 244 MG | 244 MG | Tie |
| Potassium, K | 244 MG | 244 MG | Tie |
| Sodium, Na | 683 MG | 683 MG | Tie |
| Zinc, Zn | 7.3 MG | 7.3 MG | Tie |