HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs DOUBLE CHOCOLATE GRANOLA
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY wins in 13 out of 18 nutrient categories
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY: 13
vs
DOUBLE CHOCOLATE GRANOLA: 3
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calories | 390 cal | 233 cal | |
| Protein | 7.3 g | 13.3 g | |
| Carbs | 80.5 g | 16.7 g | |
| Fat | 4.9 g | 16.7 g | |
| Fiber | 4.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 67 MG | |
| Iron, Fe | 13.2 MG | 1.3 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 244 MG | 0 MG | |
| Potassium, K | 244 MG | 133 MG | |
| Sodium, Na | 683 MG | 142 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |