HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY vs NO SUGAR ADDED MUESLI CEREAL
Nutrition comparison per 100 g serving
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HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY wins in 12 out of 19 nutrient categories
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY: 12
vs
NO SUGAR ADDED MUESLI CEREAL: 5
(2 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | NO SUGAR ADDED MUESLI CEREAL | Winner |
|---|---|---|---|
| Calories | 390 cal | 350 cal | |
| Protein | 7.3 g | 13.3 g | |
| Carbs | 80.5 g | 71.7 g | |
| Fat | 4.9 g | 5.8 g | |
| Fiber | 4.9 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | NO SUGAR ADDED MUESLI CEREAL | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY | NO SUGAR ADDED MUESLI CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 50 MG | |
| Iron, Fe | 13.2 MG | 3 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 244 MG | 0 MG | |
| Potassium, K | 244 MG | 433 MG | |
| Sodium, Na | 683 MG | 33 MG | |
| Zinc, Zn | 7.3 MG | 0 MG |