HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS vs BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS wins in 12 out of 20 nutrient categories
HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS: 12
vs
BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS: 7
(1 ties)
Overview
| Nutrient | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 375 cal | 0 cal | |
| Protein | 7.5 g | 2.4 g | |
| Carbs | 80 g | 87.8 g | |
| Fat | 3.8 g | 3.7 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Niacin | 16.8 MG | 4.9 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & ALMONDS | BERRY COLOSSAL CRUNCH CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 24 MG | |
| Iron, Fe | 15 MG | 11.0 MG | |
| Phosphorus, P | 0 MG | 49 MG | |
| Potassium, K | 325 MG | 73 MG | |
| Sodium, Na | 525 MG | 561 MG | |
| Zinc, Zn | 12.5 MG | 3.7 MG |